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June 2019

Mindfulness-Blog

Mindfulness – Can it Really Help Leaders to Switch Off?

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Before the information age exploded and the behemoth of social media took every spare second, it was much easier to find a healthier level of work-life balance. Once you left the office and traveled home, there was time to switch off and recharge. However, in today’s information era, it has become much more difficult for us to identify where their work day ends and home life begins. For some, it simply doesn’t.

Mindfulness – Can it Really Help Leaders to Switch Off? Read More »

The Imposter Syndrome – why do so many successful female leaders continue to doubt themselves?

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There are myriad organisations where strong and confident women lead teams, departments and entire companies into the future. Or at least that’s how it seems on the outside. What many people don’t know is that some women (and men) suffer from something called ‘imposter syndrome’, which can prove to be unintentionally detrimental, both to themselves and their careers. So, what is this syndrome, and how does it affect leaders?

The Imposter Syndrome – why do so many successful female leaders continue to doubt themselves? Read More »